Cauliflower: A Super Food
Contains glucoraphin, which helps nourish and protect the digestive system.
B-VITAMINS: Cauliflower is loaded with B vitamins including riboflavin, niacin, pantothenic acid and thiamine. These help enhance the immune system, maintain healthy skin and increase your metabolic rate.
ANTI-INFLAMMATORY: Vitamin K and omega-3 fatty acids in cauliflower provide anti-inflammatory agents to keep joint, digestive and cardiovascular health at optimum levels.
ANTIOXIDANTS: Cauliflower contains high levels of the core antioxidants vitamin C and manganese, which help support the immune system and combat cancer.
DIGESTIVE SUPPORT: Dietary fibre is a rich component of cauliflower and contains a compound called glucoraphin, which helps nourish and protect the digestive system.
CANCER PREVENTION: Cauliflower has been linked to helping significantly reduce the risk of cancers such as ovarian, breast, bladder and colon cancer.